Panic Attacks Post-Narc Relationship
Clarebear9
May 24th, 2021
I broken up with my ex narc and he was still trying to reach out to me. Recently he reached out through a friend of his and I blocked the number. I get panic attacks whenever I’m receiving calls from unknown numbers. Please help.
fattythatsit
May 26th, 2021
First Take a deep breath...and always remember no one can come back in your life till you dont want...promise yourself you are not going to ruin your life for any person...if you closed that chapter get out of this...start meditation...when he want to call you cut the call polity by saying wrong number..and soon engage yourself in any fun activity...