They are happening often
I have justrecently started having panic attacks, and I amhaving them all the time. Sometimes there are reasons I have them others they come on really unexpected. My parents don think anxiety exists so I cant talk to them. I don't know what to do?
Hi Danielle. Sorry to hear your parents are not supporting you in diagnosing your stress. My son had his health affected by stress last year in third grade so it's not just a grown up thing. ;) Here is a link to share with your folks that might get them thinking. Good luck and remember we are here for you at 7 Cups of Tea!
https://childparenting.about.com/od/healthsafety/a/how_to_spot_anxiety_and_stress_in_children.htm
first off, you're not alone. I get panick attacks almost every month. I didn't tell my parents due to fear of them over reacting but it's good you're telling yours. if your parents aren't listening go to a school counselor they'll be able to talk to your parents for you & get you help. if you don't feel comfortable with a counselor go to a close friends parents & see if they'll be willing to talk to your parents for you. I hope this helps :) if you need anything else feel free to contact me.
