Why do I have more panic attacks
Ever since last week, my panic attacks have started to get worse and more sudden and common. And I had 3 today (one not and then 2 bothering ones). The worse one I remember was on Friday is when I have 7 (one in the morning, one at gym, one at lunch, one while looking at my grades but they not even bad, one after school cause I was in the office doing school work, one on the late bus home, one at the middle of the day because I was getting yelled at, and one at night). So yeah.... they
@diligentChestnut2432
I'm sorry you've been having so many panic attacks. Has something changed in your life recently before the number of panic attacks increased? Did something bad happen during a previous panic attack, for example? It's frustrating when mental health problems get worse and you don't know why.
@brightForest97 I have been stressed cause school and grades. People at my school are mean. All of my old friends are leaving me and talking behind my back. My family are assholes (sorry). The heats off here and hot waters off in 10 degree weather but no ones paying it because my sisters leaving with my neices and nephew. So I
@diligentChestnut2432
And yes it is hard and stuff:..
