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i feel like im faking

User Profile: amusingSail8830
amusingSail8830 December 1st, 2019

im very good at controlling and supressing anxiety/panic attacks when theyre about to happen but occasionally im just like nope im not gonna hold it in this time and then just like kickstart myself hyperventilating a bit and it all just escalates horribly from there. i know im not faking because i cant control the intense fear and shaking and crying and my hands going numb but i still feel like im faking because im pretty good at controlling it help

2
User Profile: dontputworriesonClouds
dontputworriesonClouds December 2nd, 2019

@amusingSail8830

Even if you are perfectly capable of control, the mind and the body sometimes need a syphon of releasing pressure just like a shiver or a cry out loud or any out of the blue unexplainable manifestation...