Health anxiety problems
I've been dealing with health anxiety for a few years. I always get worried about one illness but once I get over being worried about it, I switch it out for a different illness that I worry about. It just kinda is annoying to deal with because I know that I'm healthy and nothing is wrong with me but it's like my brain fully doesn't grasp the fact that I have nothing to worry about. So I usually tend to micromanage everything and focus on a lot of details about my health, which isn't necessary for me to do.
@BoredPoptart
Hi! I hope this message finds you well. I totally understand your struggle because I struggle with it sometimes too. I think the pandemic has really made health anxiety worse. I want you to know that you are not alone at all in this struggle and I understand completely. Just remember that you are healthy and that you will be okay! Hang in there!
@BoredPoptart
I hear u. At times with situations around us, our mind gets doubtful esp when we are trying for a healthy life. I felt that too and when i found myself getting anxious even knowing am healthy , i decided to opt for a preventive health check up plan and underwent the complete tests n checkups and that instilled much confidence and removed unnecessary doubts
The feeling of anxiety has never allowed me to live in peace. Just imagine the situation, I'm young, my friends invited me to the cinema and I'm going to go, dress up and makeup and suddenly... it's just that the feeling of anxiety is so overwhelming that I can't do anything about it. How would you live with that? It's scary. But it's good that I found Hometown Hero because it's my confidence that today will pass without any worries. This is what really saved me and continues to save me to this day. Try this if you have the same type of problems.
I have the same issue. It’s constantly one thing after another.