Afraid to sleep
Guen
October 29th, 2021
I am afraid to sleep, the nightmares will come. The people I love will die or get hurt and I will watch it over and over until I can force myself to wake up. I never want to sleep again. It happens every night.
October 29th, 2021
@Guen
Hi, I am ScarletPear1945/ I am sorry that you are having trouble sleeping. I really can relate to your experience. The dreams must be very frightening, especially when they reoccur daily. Do you see a therapist? usually, there is some unresolved issue that may be suppressed that our minds have not resolved. That was what I was told. That not sleeping is so hard on our bodies. I hope that you can find help to get you over this. I know how hard this is. Maybe some soothing music at bedtime might help.❤️