Agoraphobia
Where do I begin ? Agoraphobia is creeping in and it comes after a life change after a life change after a life change. Bought a 2022 vehicle, bought a home, renovated and moved myself, recently left a job and started a new one after my boss whom is a 20+ year friend, took advantage of me for the past two years and I couldn't handle his narcissisism anymore ...... I'm rambling !! With all of that the tip of the mountain, so many waterfalls, rivers, streams, etc...... trickle down and are creating a mess in my head. Not sure what I am seeking here except maybe support and guidence at the moment. I don't have insurance that covers counseling, therapist, etc.... but I am under medical care with my GP and on Lexapro 20mg and thats it for mental health medication. Thank you for letting me ..... vent is the wrong word, take a baby step feels right
Agoraphobia is so tough. I just had a period of it about a month ago. The only thing that helped was making myself leave the house everyday and then at the end of the week I would get a reward.
@SquidBites Yes it can be for some individuals.
@Hellen58 Your very welcomed.
I hope that the venting helped you, some.
Thanks for sharing your story with us.
I hope things get better for you.
