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Almost Cured ( Need little assistance)

User Profile: neatStrawberries7623
neatStrawberries7623 August 22nd, 2017

I am suffering from OCD for several Years. I didn't Knew I had OCD until Last year. I really thought that getting cured was very difficult unless I saw this video from youtube & abviously seeing many other videos on youtube.I think this video almost cured my OCD . But I got stuck From 2:10 to 2:20 . Where he is saying that " You are afraid That something might happen . Because of that feeling of fear that happens " . I am very stuck at this since it gives me the sense that something bad will happen now whenever OCD make me fear of uncertain things. Since I am now learning to face my fears and not run away from them & He is saying that feeling fear will make it happen?. May be My OCD is giving me doubts about this statement . may be he is trying to say somrthing else.

https://www.youtube.com/watch?v=4xNxpkjTnXQ

2
User Profile: 0m
0m August 22nd, 2017

@neatStrawberries7623

"Obsessions are bothersome thoughts that intrude into your conscious awareness totally against your will. They are fear inducing and they make you feel afraid that something might happen. Because of that feeling of fear that happens, people then start to do compulsions. The compulsions are the behaviours that people do again and again and again so it's a very vicious cycle."

I transcribed from 2:00-2:26 of the video for you. The sentence was conveyed with a comma even though the man swallowed for a second. He is describing the journey from obsession to compulsion. The fear on it's own does not cause something bad. I hope this helps :)

1 reply
User Profile: neatStrawberries7623
neatStrawberries7623 OP August 22nd, 2017

@0m

Thankyou so much. may GOD bless you . You really cleared my head ! I don't know how to thankyou you! May GOD give you all the hapineess of the world. Ameen!

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