Anxiety
winter200
November 14th, 2021
So i have social anxiety and abit of depression (: and so i haven't been outside since July and its now November and i gotta say its been draining ig, and recently i have been more depressed because i haven't been out and im missing out on things like spending time with family and i would love to do things with family and just enjoy, but i cant because of my anxiety .(:
oneliness
November 14th, 2021
@winter200 welcome to 7 cups and thank you for being a part of this wonderful community. My name is Sunny and I'm and trained listener, here at 7 cups.
I'm so sorry you have been going through these bouts of anxiety and depression. It is just not easy at all, moreover missing out on being with the family definitely hurts.
We are here to help in every way we can. I'd like to start off by asking if you have been able to read though our knowledge base <link> ? We have some valuable information on dealing with anxiety and depression. Also if you wish we have an option to chat one on one real time.
Please let me know if you like to continue via the forum or if you prefer we can schedule some time to chat.
I look forward to our conversation.