— Anxiety —
bayleaf
June 19th, 2017
my anxiety is crippling me, it wraps around me like a plastic bag and suffocates me, i lose feeling, i lose my grip, on myself, the world, beings. anxiety. its silent but deadly, it creeps onto your neck like a breath of winter air and raises each hair only to pull each one individually from their snug home to make you uncomfortable, causing you to stop. time freezes, words dont come out. breathe in
breathe out.
anxiety, and how i feel.
CoinFountain
June 19th, 2017
@bayleaf
That's nicely written! :)
I'mfinding some relief in the "mindfulness" section on 7cups. The audio helps to find a calmer spot in the mind behind the constant noise of thoughs racing.
MouKarai
June 19th, 2017
Beautifully said. Thank you for sharing.
