Anxiety after drinking
DannyPaints
December 3rd, 2017
Please help me. I am going out of my mind with anxiety. I drank last night, binged quite hard, and now today I am absolutely crippled with anxiety.
I need to stop this cycle. I need help to do it though.
scenicSnowflake15
December 5th, 2017
@DannyPaints Binge drinking can provide immediate relief from your anxiety, but it doesn't last long. What makes it worse is that it can bring you into the viscious cycle, struggling between binge drinking, relief, anxious, and back to binge again. Perhaps you can find out other activities, like doing sports, which can provide a more long-lasting solution to your problem?
