Anxiety and Body Dysmorphoc Disorder

Hello everyone,

I am new to this site and app and I am using it because I needed a place to talk as my stressors exacerbated my anxiety and overwhelmed me.to the point of panic attacks. I was looking for people who have overcome their anxiety, how it's gotten better in their lives. And for people who have successfully developed a healthy self esteem and body image with BDD. I just want reassurance theres light at the end of the tunnel and advice. Thank you all, and if you're looking to talk you can message me!