Anxiety attacks that dont make sense

so, ive been having panic attacks alot lately and i know what my triggers are most of the time (Darknesss doors mirrors etc) well i have one that i just cant seem to deal with, i know this is going to sound so dumb but i have a thing about eyes. yes eyes i dont really look people in the eyes because it freaks me out, well i got a cat recently and found out the hard way after having a MAJOR panic attack forgetting he was in the house one night to see his Glowing eyes in the dark i try so hard to get over this but i just cant get past it im so mad at myself about it because ive considering if i would have to give him away im willing to try anything because i WILL NOT get rid of my lil kitty i love him so much im just so conflicted on this.. someone please tell me what to do??? how do i deal with this?? can i deal with this somehow?? i need answers. </3