Anxiety keeps coming back
Hello everyone. I'm a preschool teacher and currently changed my school. All of my comfort zone and close friends are in my recent school. In this school everything is different and I feel like a failure. I can't sleep and eat and I feel so bad when I wake up and have to go to school.
Btw: I had anxiety disorder and depression, Ivet had therapy for 6 months but it was last year.
Hi! I’m so sorry that you’re experiencing this at the moment. It sounds like a difficult situation and I hope that things get better soon. I think you’re brave for taking on a change! Change can be so hard to experience especially when you’re in the thick of it - when everything is different and new. I hope you’ll be able to adjust soon & remember that it takes time to get used to new situations. And if you have the ability in that time to afford/see a therapist, that could help too. Also, be sure to give yourself some grace as you navigate this transition.
i’m so happy i found this. i can relate to this so well. i’m a high schooler. i was homeschooled kindergarten - 5th grade. i went to public school 6th - 8th. i’m currently attending a new school for high school. it’s a wealthy private school. i’m there at a reduced pay bc of my grades and athletics. so i’m not as rich as most of the kids attending there. i have had so much anxiety and stress ever since attending there. i feel like i don’t fit in. i recently was thinkin about switching to homeschooling or a different public school. but this private school has so many benefits that other schools don’t. i realized that there are going to be challenges all over the world. and learned to tough it out. i don’t now how well it’s going to go but i do know it’s going to be challenging and i need to learn to be strong. i’ve been overthinking about things that don’t even matter. i want u to stay strong and tough this out together. ur not alone. i hope ur doing ok. and if ur not that’s ok. so many people here are here for u🤍