Chronic anxiety…
I’ve suffered with anxiety since 15, I’m now 27, all these years I’ve thought I had a panic/anxiety disorder, which I do - but I’m beginning to think there’s more to it… my moods are irratic, I feel paranoid about things, I’m either really happy or really sad? There’s no inbetween. I struggle to maintain healthy relationships because my moods change me as a person I just can’t be nice if I’m feeling awful.
I have only just recognised all of this but wrote it off to anxiety in past years. I don’t know what’s wrong with me but it really affecting my life now :(
Hi. Are you talking to a counselor or taking any medication?
@agreeableComputer7879
Hi there, it must be really difficult to be going through this anxiety and for so many years as well. I understand that it must affect your relationships, your mood and just in general your quality of life. Were you able to reach out for professional help? Perhaps they might be the way to finally get you out of this. Otherwise I'm wishing the best and I hope that you'll be able to find some moments of happiness throughout.