Every morning
It seems to me that I always tend to start my day off wrong, regardless of how well it ended or how early I seem to sleep. After 5 minutes of waking or just hits and Im just sitting there waiting for it all to pass and if it doesnt I just have to continue getting ready while its all happening and its so stressful and super annoying to be anxious over nothing.
@kindcherry3098 I'm sorry that you are dealing with that. It sounds incredibly frustrating and I can sort of relate. I feel as if my grief won't allow me to start out my days productive. No matter what I do I struggle to find the motivation and my to do list is piling up faster than I can take things off.
Since it's been a while since you originally posted this, I was wondering how your mornings are now? Is your anxiety still overwhelming and frustrating you? Or has it gotten easier?