Experiencing several anxieties at the same time
determinedZebra6791
February 9th, 2022
Hi everyone!
About two years ago I realized that I was experiencing anxiety (yes haha it took me forever to realize it, can you believe that?).
With therapy and lots of reflection I found out that I suffer from multiple forms of anxiety including:
- Generalized anxiety
- Anxiety of separation
- Social anxiety
I also have been diagnosed with complex PTSD and depression, as well as being HPE (high potential emotional).
Anyone else struggling with multiple conditions at once? Any tips on how to manage it day to day?
