Hello uhh help please?
Hey so I’m not completely sure I have an anxiety disorder. I think I mite but at the same time I have a hard time believing I have something that would look like I’m looking for attention. Anyway. Can someone help please..?
@xTacoSurfer9x
@xTacoSurfer9x
Hello there,
Anxiety is fear of the future. Anxiety is not seeking attention.
Depression (closely related) is regret of the past.
If you think you feel you are anxious, you could ask yourself this question
"Am I worrying about the future or an I worrying about the past".
If it is the about the future, then Bingo! Anxiety!
Everyone has anxiety. It is when some has too much of it, that it can become a problem.
If you do think that you have a problem with anxiety, or perhaps still feeling confused, it may be good to see a professional person / councelor for help on this.
Hope that is of some help.
Good travels!
Q
Oh boyyyy it look like I mite need to talk to someone. I’ll talk to my counselor after she done helping me with depression