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Help! Im falling into an anxiety pit!

User Profile: Tiikeri101
Tiikeri101 October 14th, 2015

I'm falling into an anxiety cycle. Quick, someone tell me I'm awesome....or at least throw me a strategy to break it before it starts!,

3
User Profile: EmilySparkleGlam
EmilySparkleGlam October 14th, 2015

You're the most awesome person in the world!

User Profile: SilverWaterfall
SilverWaterfall October 14th, 2015

Hello, feel free to talk to a listener for additional support for this :) If you need to calm down your anxiety, this may help you: https://www.7cups.com/exercises/mindfulness/?showlist=1 :) Have a nice day! :)

User Profile: braveWinter
braveWinter October 18th, 2015

Hello there ! You are an awesome person , don't let anxiety haunted you !! You are too young for this and i know you can handle this because you are such a strong person . Have a nice day x

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