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August 25th, 2016

I don't know what is going on, but lately I have been so lonely. Not lonely as in no one to hang out with, or talk to, but lonely in that I feel alone even when surrounded by friends. Is there something I can do to not feel that way?

4
August 25th, 2016

#lonely ?

User Profile: GingerBread212
GingerBread212 August 25th, 2016

@QueenVamp hey there, I understand the feeling :( I remember there was one time I was feeling very lonely, despite having many friends and was in a relationship. In time, I have learned to be okay with solitude. It was not an instant fix, and it took me months to be okay with the feeling, but its not impossible either. Life is full of ups and downs, and being happy 24/7 is rather unrealistic too. So fret not, my friend. Feel free to pm me or any other listener if you'd like. A good support system like friends and family might help, as empathy is key. If you'd like, you can aso check out these self help guides we have here:

https://www.7cups.com/how-to-deal-with-loneliness/

https://www.7cups.com/getting-unstuck/

https://www.7cups.com/help-managing-emotions/

Best wishes :) take care, yeah? and it's ok if you relapse after making much progress, give yourself time to grieve before picking up the pieces again and moving forward