Hey! I

Hey my names daniel, I'm 22 and I suffer with severe anxiety. It's stopping me doing the things I want to do or move forward with my life. I feel like I'm stuck in my 16 year old body and for some reason I just can't grow up and move forward and I believe my anxiety is the reason why. I think it's trying to alert me to some trauma or event in my life that I need to get over to move on but I can't find it