I'm 24 and just got diagnosed with ADHD...
Hauntr
March 20th, 2023
I just found out I have ADHD this week and I can't stop thinking about all the things I thought were normal but aren't. I thought it would be a relief to find out what was going on in my head but its just turned everything I knew upside down. Can anyone relate?
lightSailboat7796
March 20th, 2023
@Hauntr It can be arranged to do something related to physical movement. For example: regular physical exercise, running, swimming, playing football, etc., do not last too long each time, and then change to play, do not feel fresh