It
Anxiety in its self is hard, but reaching out for help can seem like the worst thing ever. im so proud of everyone that made the first step and downloaded this program and has been taking their days one at a time. keep going!
~bell, dont be afraid to ask me for help!
i like the lines don't be afraid to ask for help...
true... but sometimes we tend not to show others that we need one because we are afraid to become a burden...
but gladly here... we can breathe out... we can ask for help... we can cry it out... without being judged...
glad that 7cups is here to help people to lighten up their loads... 😊
Im afraid of telling people I truly struggle with anxiousness and self harm because I dont want people to be worried about me and I feel like its diva-ing what I feel. I feel like its such a common thing its just seen as ‘complaining, but sometimes I feel so horrible and sweaty and nervous I faint or cry when people talk to me. But when I acknowledge that I sound like a drama queen even to myself.