Just anxious
iamlistening88
August 29th, 2021
I do nearly always be anxious regarding what I did and what I do have to do.
August 29th, 2021
@iamlistening88
Hello there! That sounds really tough. Feeling anxious about your pat actions and constantly thinking about your future actions can definitely affect us mentally. Do you have any coping mechanisms to help with the anxiety? Lately how have you been getting the thoughts out of your mind? Feel free to connect with a listener 1-1 for live support! Wishing you the very best of luck with you’re situation! Thank you for sharing (: keep taking small steps!
XX
Dahlia
Hello there! That sounds really tough. Feeling anxious about your pat actions and constantly thinking about your future actions can definitely affect us mentally. Do you have any coping mechanisms to help with the anxiety? Lately how have you been getting the thoughts out of your mind? Feel free to connect with a listener 1-1 for live support! Wishing you the very best of luck with you’re situation! Thank you for sharing (: keep taking small steps!
XX
Dahlia