Minor successes
Hi everyone! This is my first time on this forum. Since high school, I've suffered from social anxiety disorder, and it was only recently that I started seeing a therapist again. But this week, I've been feeling pretty good about myself. I managed to go this club meeting I really wanted to go to, and I managed to strike up a conversation with this girl there. I was pretty anxious, especially considering there were a lot of people there. I started shaking and sweating a bit, but I did it! I made conversation, I socialized for once :D And then on Friday, I went to my professor's office, and I had another conversation. This time I was a little more awkward, but he didn't seem to mind, and I just remember feeling so relieved and confident when I left.