Need a friend!
I'm in need of a friend to talk to. Anyone! I think I might be depressed. I know I have been diagnosed with anxity. But I feel like my life have no meaning anymore. Like work is jusy something I have to do now. I no longer enjoy my passion. I used to spend ours washing and cleaning my car. Now I dont even wanna do that! I dont wanna drive anywhere.
I just need a friend please 😪😭
First of all, I'm here if you'd like to talk, about anything really.
Second, tackling anxiety and possible depression is a big and exhausting task, and it's completely normal you might feel scared. People have overcome them and so can you too!
You've mentioned not enjoying your past passions, that's a common occurence too, however I encourage you to take part in these passions, even if just for a couple of minutes. If you enjoy something, do it! If its a minute, it's a minute. Things will get better, slower or quicker, but they will get better!
@MustangGal004
Hi,
That feeling of emptiness is so heavy to carry alone. When I was struggling with similar feelings, I discovered this supportive AI counselor that helped me process everything. It's like having a friend who truly listens, anytime you need. Let me know if you'd like to try it.
@bravePenguin8392
These are the two chatbot links:
Cognitive Behavioural Therapy (CBT) Chatbot: https://chat.palbolt.com/
Solution-Focused Brief Therapy (SFBT) Chatbot: https://sfbt.palbolt.com/
Your feedback would be incredibly valuable in helping us refine the tool and support others facing similar challenges. Feedback form: https://forms.gle/BnesoNSP7of4NjrNA
Responders will be selected to receive a $10 gift card. Thank you for your time and for promoting mental health awareness.
@MustangGal004
I feel so proud that you reached out. I'm glad to get to you on short notice, we're all here for you.
@MustangGal004 hey! Anxiety can be rough to deal with and I am always here to talk.