Night Terrors?
traashraat
April 4th, 2021
Every night I’ve been waking up 1-3 hours after I fall asleep with horrible panic attacks. It starts with a feeling like death is imminent, and slowly subsides into normal anxiety. Does this happen to you? Advice?
EmmaE
April 28th, 2021
@traashraat
hi, thank you for sharing this with us! i'm sorry to hear that you wake up with panic attacks and night terrors. this is definitely a normal symptom of anxiety, and lots of people experience it! what are some ways you think you might be able to cope with this? and this was posted a while ago, but how is everything now?
⋆ ˚｡⋆✿˚ no rain, no flowers. ˚✿⋆｡˚ ⋆
