Numbness and avoidance
I don't know what to feel I either feel too much or I just numb. I can't even discern what it is and I've been very avoidant about everything lately because if I don't push them away I feel so anxious and I feel like I'm reaching my breaking point and I don't know what to do about it that even avoiding things is making me anxious too.
(That's why I made an account here)
@illuneko
Hi, I am sorry that you are feeling too many emotions or not enough. This is hard but I relate to your feelings and I too struggle with being numb or having no feelings and yet as if I am losing my hold. Emotional numbness can cover a whole range of symptoms and they can cause us to push away others because of our struggle. Do you have professionals to help you move through these emotions?
We Do offer Therapy sessions here for a small fee or may you can find one in your area.
Just don't ignore what you are feeling, you may need a little support. We here at 7cups are glad you are here and we will try to help you by supporting you through this journey.
I am ScarletPear1945 and I welcome you😊