Obsessive worrying
Jace8126
January 24th, 2021
I find myself worrying about my closest friends everyday, even when nothing bad is happening. And when something DOES happen, I overreact. Not in front of them, but when I'm alone, I make hasty decisions to cope with it. And I mean unhealthy decisions.
Asher
January 25th, 2021
Thank you for sharing this with us here.
Shimmersofhope
February 7th, 2021
Hey 👋 It’s definitely understandable why you feel so worried about your friends especially as you are close to them and care about them but like you said you are worrying when nothing bad is even happening most of the time! Next time you feel like you are going to overreact could you take a deep breath and name some things that you see,hear,touch, smell and taste rather than making decisions you might regret 💛
