Overwhelmed.
I havent slept for days which is not normal. Im wired i want do all these things at once in a day in my head. Than i think about it again i get overwhelmed anxious than start to freak out and confused. Its like im creating my own issues but its the things i want to do for the day. I've been stable w meds and therapy for 6 yrs now. Im thinking maybe going into manic and im just not use to it cause I've been so stable.
@Gypsy2021 Hi, I'm having that same situation of being wired up. Sounds like you may need to tell your doctor about what your experiencing. Something may have worsened or your meds may need changing. It can be difficult to calm the mind when your in distress but try to imagine yourself in a safe place or try to think of something that gives you peace. If all else fails, keep writing out every thought and noting every feeling. I truly hope thing's get better for you. I will be supporting you from here❤
Thanks for the response. It helps knowing im not the only one.
@Gypsy2021 Anytime and yes your never alone ❤
