PTSD anxiety
I appreciate this app and all the people involved. I'm new here. I have PTSD due to a horrible involuntary hospital stay. The anxiety from PTSD has been real tough, I'm wondering if anyone has gone through PTSD that has advice? I just started Prozac today and will be doing more therapy.
@raspberryStrawberries6461
It sounds like you are making some good steps with your medication and therapy, I am glad you are getting help! I feel you with how traumatic hospitals can be, it's something you really have to experience to understand. Trauma is like an unwelcome guest, it can hang around and crop up with its own agenda, so I hope you are able to be gentle with yourself and give yourself time.
We have a trauma resource here that can get you started, but I'd expect your therapist to cover much of this as well!
https://www.7cups.com/traumatic-experience-help/
Thankyou SO much,
I can relate. I’m so sorry you are struggling. Hang in there.