Perfectionism
I attach way too much of my self-worth to what Im able to produce and how well Im able to do it. As a result, my anxiety is through the roof at work. What are some ways to cope with these feelings when they start to set in? Its so hard to remember that Im only human, and can only do so much.
@ravenwithclaws
You set your standards vis-a-vis to yourself not others. I strived to do my best in life untill I grew tired too...It seemed I was from another movie, the only one responsible at work, the only one responsible in family, in life in general on the street behaviour or simple common sense. So the spirit went out of me one day and showed me I am just a clown Don Quijote in a world where I do not belong...corruption, incompetency, procrastination, lack of common sense, lack of values...it demoralised me and dimmed my spirit to tge point where I just want to be isolated and wait...not my place, not in this time or space...