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Really Bad anxiety

User Profile: Clairebear233
Clairebear233 August 19th, 2021

I work at a nursing home and the CNAs turn on the news for the residents and I’ve been having really bad anxiety because I can hear the news and sometimes see what’s on it and I just get really anxious when I’m at work


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User Profile: Anaray17
Anaray17 August 19th, 2021

Get headphones/AirPods and wear them discreetly if you can? I hated being bombarded with anxiety provoking stuff at work too. Took everything to keep my sanity intact. I’m glad I finally don’t work there anymore, but of course this isn’t an option most people can actually take.