Spark of Anxiety
I'm not supposed to be talking to my ex anymore. Because I'm supposed to be healing from the relationship.
But we do exchange emails just for different things like when he left something at my house the other day. But I'm just wondering does anyone else get a jolt of anxiety when someone texts them or calls them?
Its like a mix of fear as well as excitement that he's talking to me.
I know I shouldn't lean on him for emotional support. But it's so hard to stop talking and having feelings for someone you've been around for so long :/
Everytime I get an email now I get a spark of fear that it might be him...
@ManandaPanda
It does take time to get over a relationship that has had such an impact on your life. It's also understandable that you might have a rush of emotions when you hear from him or talk to him. Only you know what is best for you, take some time by yourself and try to figure out what that is. You are doing great :)
@ManandaPanda
It does take time to get over a relationship that has had such an impact on your life. It's also understandable that you might have a rush of emotions when you hear from him or talk to him. Only you know what is best for you, take some time by yourself and try to figure out what that is. You are doing great :)
@ManandaPanda
Hey there!
I just want to let you know that you aren't alone in that, I know what you're talking about. Like Lucy said, it takes time to get over the relationship, but by still texting/emailing him you aren't letting yourself move on fully.
I wish you the very best, take care 