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Strange Thoughts

User Profile: goodBunny7312
goodBunny7312 December 18th, 2019

Do you have random thoughts about hurting someone you love or having thoughts of saying hurtful things to people you love? Does it send you into an immediate panic attack? How do you deal with it?

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User Profile: Madaraismyspiritanimal
Madaraismyspiritanimal December 18th, 2019

I do have thoughts like that, but only when they've done multiple things to upset me. In that moment I really do want something bad to happen to them, usually connected to them not being able to do the things that upset me. But I also know of myself that I wouldn't actively try to make that happen.

I usually talk about these things with my therapist or write them down, to get those hateful thoughts out in a less hurtful way