Struggle is real

I am struggling massively with anxiety since moving into my new house 4 days ago.

I had to leave my dogs with my parents as we struggling to find anywhere we liked for our daughter to live in. I just feel like I need them but i am in a house which wont allow pets ans i thought i would deal with it fine knlwing they are at my parents. But god its all such a change i feel awful! My anxiety is through the roof, my arms go numb, i feel lightheaded, tight chest, hot, stomach like a washing machine and im now even feeling panicy about just leaving the house.

How do i get into this state when nothing is actually wrong!

I am even worried about going to work tomorrow, but i like my job and i know when i go i feel better as im distracted.