The panick feeling
prettyc081
July 30th, 2021
I’m new to all of this but I just need some help right now. I am currently under a lot of pressure at work, my relationship is up in the air, and I’m really stressed with moving in a couple of days. I have found myself laying here tonight in tears with that sick to my stomach panic feeling trying to fight off the breakdown and I don’t know how to make it go away. And suggestions?
sbtv
July 30th, 2021
You just need to let the feels and emotions out. Bottling things up too long creates a larger explosion. Allow yourself these tears and let them flow. Emotional release is our greatest asset.
