Trying to understand the process

I found recently in therapy that I often self-sabotage with my fears. When I'm finally achieving something I want, I'll become anxious over some particular things I would usually ignore and that makes me quit and go back to not trying anything new.

I know pushing through is the way out: things usually come out right. But that doesn't make it any easier. Today I self- sabotaged again and though I'm still holding strong, it still hurts. So I choose to believe this is all a process, and that in baby steps things will be okay someday ❤