What keeps you going?
Hi I'm new here. Depression hits repeatedly and the anxiety then starts to have a ball. Been stuck in bed several days and skipped work and let people down. but today I need to drive a long way to complete a work task. Everything seems so scary and difficult and after many years of this I'm tired of always trying to climb back up. I cannot see the point of repeating this year in year out
It sounds like you’re having a tough time. I came to this website when I was struggling. I hope it helps you like it did me. I’m sure you don’t need me to say ‘one thing / step / day at a time’. You’ve climbed back up before, as you say, you will again. There is a point. It’s you. Thinking of you on your long drive today.
@anonyLemon4233
I'm sorry that you are struggling. You are not alone. Wishing you the best.
Take Care!
