Why
Why is this anxiety affecting me so much right now when I need to be strong for my family. I feel so useless.
@tallLand6299
You may feel useless, but you are so important. Don't let feelings of anxiety or doubt or uselessness stop you from being the absolute best person you can be. You can control your life, it may seem hard and overwhelming, but it is possible and you will feel so much better after you take just one step towards a better way. you can't question your feelings, it will get you nowhere. What you can focus on instead is how to deal with those thoughts and feelings, how to turn them around and use them to push yourself into becoming a better person.
Just know that you can do it, I know it. And everyone is here to support you and to help you along the way.