Why do I miss them
After 7 years of good/bad times with my ex (and father to my son) why do I feel extreme anxiety when hes around but then it magnifies after he leaves? Why do I miss the person that causes me so much angst??
@Salienm92 Sometimes are feelings don't make sense. It's confusing to miss someone that caused you pain even after 7 years, but it's okay. It's okay to miss them, okay to feel anxious, and it's okay to not know why. I also chase after reasons on why I feel the way I do especially if that person did not treat me the most amazing way. I feel silly for having these feelings of anxiety and missing them, but I am learning to let go and be okay with these feelings. Feelings are just feelings and at the end of the day, I remember I am not perfect and that's okay. I use the word okay a lot apparently haha. Anyways, you and I will be fine even with these feelings :)
@Salienm92 i also agree with @luxx454. Ive just come through a flux with feelings about someone i dont know. Brought about possibly from my forner partner i suspect. Its sent me into grieving and a world of unknown. But its just so irrational, i wish for simpler solutions, if it comes again id have to be more prepared. But, do let it go and rise above and start visuslising the best things you and life have to offer. Hope it makes sense.
