after depression, oddness to to with recovery.

ok so this has been really overwhelming for me. i'm just coming out of a good few years of depression... and somthing that was a key part of that was not caring about anything, and not feeling anything. that seems to have flipped... and i'm feeing everything!

so i'll get highs where im happy and doing what i want to do, and I also get anxious a lot more and angry, i very very rarely get angry so this has lead me to worry, whats going on?! am i getting better??

just a bit of context, before depression i had been diagnosed with Generalised anxiety disorder/high anxiety... so i had panic issues anyway so im thinking i might be going back to 'my normal?' seen as the years where depression hit i was still having panic attacks, but they wern't the lingering anxious days i am used to...

anyway, i'd love to hear from somone who has gone through recovery feeling a bit crazy because they were happy and worrying or getting angry.... because i feel a bit mad!