i dont what to say
i m just tired of living and i dont know how to not give up and focusing on a goal to achieve it ..it s really hard . i might need your help
@humorousCar171
Hey! You are strong and doing well, keep it up! Asking for help is an amazing step in itself, and can help you work towards your goal. I'm wondering if you have heard about SMART goals...
- S pecific: Well defined, clear, and unambiguous
- M easurable: With specific criteria that measure your progress toward the accomplishment of the goal
- A chievable: Attainable and not impossible to achieve
- R ealistic: Within reach, realistic, and relevant to your life purpose
thank you so much every single word can help me ❤️
@humorousCar171 I've also set many goals, and fulfill so few. I have a suggestion. If you think about your goals, think of it specifically. What are you trying to achieve? When will you complete it? What is the task? It would be more helpful to write/type down your reflections as you brainstorm. Thinking about your goals without clear visualization would only led to more overthinking. If you have a plan, break it down into smaller steps where you have the efficacy to do it. Think as "building your bridge". Remember, if you build a bridge, you also want it to be sustainable enough to walk through it right?
You could also search "Goal-Setting Theory" in Google.
@humorousCar171 there for you
