my thoughts

@non2094

i slept 4 hours then i wake up take my car and just drive around without no destiny to go, i had a bad thinks like i thought i have a brain tumor beacuse of that horrible headache so i went outsde for fresh air and to try not to think of that bad thoughts

I'm so sorr you're experiencing worry or fear and possible anxiety...

You can check out the Self-Help Guide on 7 cups for Anxiety, whenever you feel anxious or notice yourself thinking anxious thoughts, also -- you can always chat about them or chat them over with an Active Listener here on 7 cups and/or you can also go to a therapist or mental health professional who specialized in anxiety and/or anything you may struggle with!

Good luck! Rooting for you! :) <3