Any advice
I just started working on the new job and I’m feeling anxious and overwhelmed. Can’t eat or sleep or stop crying. Have to be up in a couple hours but I can’t fall asleep.
@limeCity4945
It sounds you have a hard time adapting to your new job. Can’t eat or sleep or stop crying sounds pretty serious in any case. Hope this is just a short-term phenomenon. Some self-care time may help.
But if this job gives you too much anxiety constantly, you may want to seek some help from professionals or draw yourself away from that stress source. Wish you a nice self-care time.
Hmmm, yes I know about the intro stage of work. How am I going to adapt, or if I will be part of the clique, lol. It will last for a few weeks (give or take). What are your goals for work, are you aiming for being efficient and respectful to your coworkers? (This is just some goals, you may have your own).
I know certain work, depending on the field is demanding. I want you to try not to let the work get the best of you, (it is a working process). There will be days that will be strenuous.
Try to create a balance, remember , it is good to fuel yourself, so breathe, take breaks if you have too and get back at it. To even help, talk to someone who was there before and asked how they juggle those activities. All the best with your new job.....