i really hate when imhaving a bad day with my anxiety and someone tells me to calm down. i know i need to calm down. my brain knows that my anxiety and irrational thoughts are silly but my body is not in sync and its frustrating and causes the anxiety to increase. i just want to function right.
I know how you feel @CaralineI Its like you cant control what your feeling. You cant just calm down because you have anxiety and that makes you feel anxious and shaky and not okay. I wish i could function right too
Out of the 18 years on this planet and I have never heard my dad say "I love you"...
That's sad. @benjaivo13 I'm sorry, that must be really hard for you
Im 14 and yesterday my parents said that they should divorce 10 years ago.... And im allready depressed and cut myself but my family still dont know.. And im trying to enter în a good, art highschool but with those fights of my parents i cant learn for tests... Noi im thinking my life pretty sucks
Aw @purpleSummer29 I am so sorry about your parents, my friend is going through the same thing. Make sure they know how you feel about it and maybe tell them you're struggling to study because of their fighting. Please try not to harm yourself. I know it's hard, we are here for you.
I'm 15 and can sort of relate to what your going through . Their is a lot of stress in my familey more recently now as me and my mum get into arguments ! Or me and my sister I considered running away recently cause I feel like Iam to blame for all of the stress ! I also selfharm and relapsed today ! I'm not happy with myself but im ok with it ! I know I can be strong and fight on and I know you all can too <3 even you honey ! Hope your ok with love @creativelion138
Hi. Not quite sure how this posting thing works (or if I'm doing it right)?
Today is my first day here. I have a not-so-good case of social anxiety that is sometimes extremelyannoying. I am also quite the introvert which often leaves me without very many friendships. I find that I do better communicating with those whom I can't see, and who can't see me (don't know why though). So I spent a long time looking for places where I could make supportive friends online and finally found 7Cups. So far I like it here.
I am glad you found 7 cups, welcome to the community! @Citrus I am an extreme introvert and suffer from horrible anxiety as well. We are here to support you through it all.