How I kinda over come my social anxiety
I be around my friends and stick with them then I feel better almost...sometimes it doesn't work.....
@HarleyDavidsonMotorcycles
That's great that being around friends helps with your social anxiety! It's okay if it doesn't work every time. Even if it works most of the time or just some time, being with friends is still a good technique to use against social anxiety. Thanks for sharing! :)
@HarleyDavidsonMotorcycles I do that too. It works for a while and then I just quiet down and kinda shrivel up for the rest of the time. Anxiety always wins :/
@HarleyDavidsonMotorcycles
I'm glad sticking with your friends makes you feel comfortable around other people. They must be very nice people that know you well and have a good relationship with:) I hope someday you'll be able to feel comfortable all the time, I think it might be a good idea to even talk about these with listeners if you have some thoughts about it!
hey sorry to hear that you are going through this <3 but I'm glad you sought help. You are not alone out there, there are so many more just like you <3 but I'm glad you are trying. If you need more help, I suggest you go through this https://www.7cups.com/supportGuides/selfHelpGuides.php
if you need more support, consider PMing a listener <3