Idk man
Im new here and i came because i think i might have anxiety but idk. I feel like i might be faking. Im a very extroverted person and i dont rlly get nervous that much but a lot of the time, at random moments, i feel my heart pounding and i start feeling sweaty and also i used to frequently have these episodes where my time perception would speed up. Idk. What do u guys think?? Is this anxiety? Am i making it up? Is it something else???
Also i moved from my room to my brothers room recently and my room has more windows and there was a window right next to my bed and it is on the side where our neighbors live amd they have lights in their yard so my room is never pitch black. Its dark but not pitch black. I never thought i was afraid of the dark but when i moved into my brothers room (with one window) and turned off the lights, i stopped breathing. Maybe it was just a one time thing but i still want some advice