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I don't know how to get help

July 30th, 2016

So I just got this app because someone told me it was an easy way to get help with my anxiety but the problem is I get anxiety talking or even texting people and dont know what to say.

3
User Profile: SaturatedSunrise13
SaturatedSunrise13 July 30th, 2016

@Atinymoonchild Hey there! I'll be happy to help you with anxiety smiley Just message me by clicking my profile picture then leave me a message.

User Profile: blitheSun94
blitheSun94 July 30th, 2016

Your fear and stress is completely understandble. 7 Cups is a highly functioning website. I can see how that would be overwhelming. One option would be to lurk around and watch things without actually participating. One of the best places to do this are in the forum and in group support chat rooms. You might read something that resonates with you without having to say anything at all. Best of luck to you.