I feel alone
Posted in the wrong place. Hope this is better. So I have a disease but that's getting cured soon that's not why I feel alone. At least not anymore. I have severe social anxiety that I got when i was diagnosed. So for about 6 years I have locked myself away only going out maybe a handful of times. And now there's a fear of people. Nobody I talk to seems to know or understand me. Does anyone here have a similar situation?
Sometimes when I stop to think, to really take a deep breath and just wonder how am I really doing, I realise I'm alone. I feel alone, and although I might be in company, I really feel like the world around me is blocked off by a huge brick wall.
I could try to reach out but I'm afraid I won't reach far enough to get help or to make enough sound to grab some ones or anyone's attention. So I just sit and play music to match my emotion or thought at that moment.
How can I help relieve thebhevy feeling of feeling alone, especially when I'm in a room of other people....